What is Food Poisoning? it’s Symptoms and Prevention
Food Poisoning is a common Disease, everyone can be infected by this disease which is caused by unhealthy food, Food borne illness, more commonly referred to as food poisoning, is the result of eating contaminated, spoiled, or toxic food. The most common symptoms of food poisoning include nausea, vomiting, and diarrhea. Although it’s quite uncomfortable, food poisoning isn’t unusual. According to the Centers for Disease Control (CDC), one in six Americans will contract some form of food poisoning every year. To know all about Food Poisoning such as " What is Food Poisoning? it's Symptoms and Prevention " you can read the whole article...
What is Food Poisoning? it's Symptoms and Prevention
To Know everything about Food Poisoning such as " What is Food Poisoning? it's Symptoms and Prevention " you can read the given details about Food Poisoning which is provided below...
Symptoms of Food Poisoning : If you have food poisoning, chances are it won’t go undetected. Symptoms can vary depending on the source of the infection. There are some symptoms of Food Poisoning which is provided below...
- Abdominal cramps
- Loss of appetite
- Mild fever
Symptoms of potentially life-threatening food poisoning include:
- Diarrhea persisting for more than three days
- A fever higher than 101.5°F
- Difficulty seeing or speaking
- Symptoms of severe dehydration, which may include dry mouth, passing little to no urine, and difficulty keeping fluids down
Causes of Food Poisoning : There are some Causes which can lead the Food Poisoning, some of those are given below..
- Bacteria : When thinking of dangerous bacteria, names like E. coli, listeria and salmonella come to mind for good reason. Campylobacter and C. botulinum (botulism) are two lesser known and potentially lethal bacteria that can lurk in our food.
- Parasites : Food poisoning caused by parasites is not as common as food poisoning caused by bacteria, but parasites spread through food are still very dangerous.
- Viruses : Food poisoning can also be caused by a virus. The Norovirus, also known as the Norwalk virus, causes over 19 million cases of food poisoning each year, and in rare cases, it can be fatal.
Treatment of Food Poisoning : Food poisoning can usually be treated at home, and most cases will resolve within three to five days.
- With Food Poisoning, it’s crucial to remain properly hydrated. Sports drinks high in electrolytes can be helpful with this. Fruit juice and coconut water can restore carbohydrates and help with fatigue.
- Avoid caffeine, which may irritate the digestive tract. Decaffeinated teas with soothing herbs like chamomile, peppermint, and dandelion may calm an upset stomach.
- Over-the-counter medications like Imodium and Pepto-Bismol can help control diarrhea and suppress nausea.
- It’s also important for those with food poisoning to get plenty of rest.
- In severe cases of food poisoning, individuals may require hydration with intravenous (IV) fluids at a hospital. In the very worst cases of food poisoning, a longer hospitalization may be required while the individual recovers.
Prevention of Food Poisoning : There are some tips to reduce the risk of Food Poising, some of those tips are provided below...
- Wash your hands, utensils and food surfaces often
- Keep raw foods separate from ready-to-eat foods.
- Cook foods to a safe temperature.
- Refrigerate or freeze perishable foods promptly
- Defrost food safely.
- Throw it out when in doubt.