Amazing Benefits of Olive Oil for Hair, Skin and Health

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Amazing Benefits of Olive Oil for Hair, Skin and Health

Amazing Benefits of Olive Oil for Hair, Skin and Health

Did you know the Amazing Benefits of Olive Oil for Hair, Skin and Health? If you want Most chefs today recommend its use. Most chefs today recommend its use but Olive Oil can be used to improve your skin health too. There are many benefits of olive oil (Jaitun ka Tel) such as Weight loss, blood sugar, blood pressure, cholesterol, cancer, arthritis. Olive oil is extracted from the olive fruit. From ruling our kitchens to taking over the cosmetic world, olive oil has become a rage all over the world in recent times. To know more about Olive Oil you can read the whole article...


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Amazing Benefits of Olive Oil for Hair, Skin and Health


To Know all Amazing Benefits of Olive Oil for Hair, Skin and Health. You can read the whole article to know the all details about Olive Oil...


Types of Olive Oil : There are few types of olive oil which is given below..




  • Virgin Olive Oil – The most popular variety, virgin olive oil is a well-known cooking oil with a surprisingly low acid content. It is best suitable for people who want to enjoy the benefits of olive oil without spending a bomb.

  • Extra Virgin Olive Oil – Made by cold pressing olive fruit, this oil is considered to be the best for our body. But mind you, not everybody can afford to use extra virgin oil due to its high cost.

  • Pure Olive Oil – This oil is actually an amalgamation of refined and virgin olive oils. It has a high acidic content, and hence is unsuitable for use.

  • Lampante Oil – The type that is used only as a fuel and is not suitable for cooking.


Olive Oil Benefits For Hair : it’s not so difficult to get thick, long and silky hair with Olive Oil, some of these benefits of olive oil are given below..


Amazing Benefits of Olive Oil for Hair, Skin and Health


1.Olive Oil Keeps Your Hair Healthy : Olive oil, in combination with a few other ingredients, can work wonders to keep your hair healthy. The oil is rich in vitamin E that helps fight hair loss, Honey moisturizes your hair. It also contains other nutrients like magnesium, zinc, sulfur, calcium, and B vitamins that aid hair growth. The egg yolk is rich in protein, a nutrient that is the primary constituent of hair. To make a mask of Olive oil for your hair you need some ingredients which is mentioned below..


What You Need :




  • ½ a cup of olive oil

  • 2 tablespoons of honey

  • A egg yolk


You need to do :




  • Mix the ingredients thoroughly till you get a smooth paste.

  • Apply this paste to your hair and leave it on for about 20 minutes.

  • Wash off with lukewarm water, and then follow up with a conditioner.


2.Olive Oil as A Pre-shampoo Treatment : Give a massage of oil massage on your hair before a shampoo, Though I hated being all oily at that time, eventually, I understood how important this process was for hair. Olive oil moisturizes your hair and reduces scalp irritation. Some tips to use olive oil are given below..


What You Need




  • A small cup of olive oil


What You Need To Do




  • Heat a cup of olive oil and apply it on your hair generously, especially on the scalp and the ends.

  • Leave it on for 20 minutes and wash off with lukewarm water.


Olive Oil Benefits For SkinWhen it comes to beauty, most of us swear by natural ingredients. All we want is a glowing skin. No matter how many creams are there on your shelf, for a quick fix, we always reach out for a fruit pulp or a vegetable juice extract. Olive oil contains vitamin E, which improves skin health by treating inflammation, acne, and protecting the skin from serious ailments like psoriasis and skin cancer.


Amazing Benefits of Olive Oil for Hair, Skin and Health


Honey acts as a humectant while yogurt does the job of a gentle exfoliant, thereby enhancing skin health.


What you Need




  • 1/3 cup of yogurt

  • ¼ cup of honey

  • 2 teaspoons of olive oil


What you Need to do




  • Mix the ingredients thoroughly till you get a thick solution.

  • Apply this solution on your face and leave it on for about 20 minutes.

  • Wash it off with lukewarm water.


You can follow this remedy once a week.


Olive Oil Helps to Remove Makeup : Virgin olive oil is an easy and comparatively cheap alternative to market brands. Besides, where can you find a product that does the job without harming your skin? I always recommend natural remedies as I have sensitive skin that suffers blisters or rashes if there’s the slightest variation in the products.


What You Need




  • 1/3 cup of yogurt

  • ¼ cup of honey

  • 2 teaspoons of olive oil


What You Need To Do




  • Dip a couple of cotton balls in olive oil and rub them over your face to remove makeup.

  • You can also moisten a cotton pad with olive oil and use it to remove makeup on your eyes. In addition to removing makeup, the oil can also soften the skin around your eyes.


Olive Oil has Anti-Aging Properties : As you age, your skin starts to sag and develop wrinkles. You can delay these signs of aging with olive oil.


What You Need




  • 2 tablespoons of olive oil

  • 1 tablespoon of lemon juice

  • A pinch of sea salt


What You Need To Do




  • Massage your face with a few drops of olive oil.

  • Mix the remaining oil with sea salt to make an exfoliate.

  • Add the lemon juice for a refreshing feeling.

  • Rub this mixture on those areas on your face that are dry, rough, and scaly.


Olive Oil as a Lip Scrub  We live in a world of Instagram and Facebook, where we proudly post our selfies, showing off our pout. And if it has to be a pretty picture, you might as well take care of your lips. Did you know olive oil can make your lips supple and pretty, some uses of Olive oil for lips are given below..


Amazing Benefits of Olive Oil for Hair, Skin and Health


What You Need




  • Crushed brown sugar

  • A few drops of olive oil

  • A dash of lemon juice


What You Need To Do




  • Mix the ingredients and scrub your lips for five minutes just before you head to bed.

  • Olive oil helps smoothen your chapped lips. Sugar and lemon act as exfoliating agents.


Olive Oil Heals Cracked Heels : If your cracked heels are stopping you from putting your best foot forward (pun intended!), try olive oil. Exfoliate your heels using hot lemon water and rub olive oil on them generously for added moisture and smoothness. You can wear socks for quick relief.


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Olive Oil Benefits for Health :  The benefits of olive oil are not limited to just enhancing your beauty. You can derive a lot of health benefits by including this oil in your diet as well. There are many Benefits of Olive Oil for health benefits which is given below..




  • Olive Oil helps to Prevent Diabetes

  • Olive Oil Treats Depression

  • Aids Wight Loss

  • Controls Cholesterol

  • Relieves Constipation

  • Olive Oil helps to make your bones Strong

  • Olive Oil helps to prevent Breast Cancer

  • Improves Nail Health

  • Prevents Alzheimer's

  • Prevent Stroke


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